How to Eat the Frog: A Productivity Method to Improve Focus and Stop Procrastination
Mark Twain once said that if the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that it is probably the worst thing that is going to happen to you all day long.Brian Tracy is a productivity consultant who invented the “Eat the Frog” productivity method.It all boils down to this: Identify one important task for the day and do it first.You’ll be amazed how quickly small steps taken consistently add up to big accomplishments“We tend to overestimate what we can get done in a day and underestimate what we can accomplish in a year.”If you only have an hour, but the task will take 4 hours, break down the task into a smaller task you can accomplish.Having positive thoughts and feelings releases endorphins in your brain which make you feel happy.Having a positive attitude makes your experience more pleasant and feel more clarity and confidence.No matter how many blogs you read or YouTube videos you watch, big wins come to those who are patient and take the time to become a master.If you make your plan the night before, you can get started right away.It can be tempting to get a small win early in the day.This can prevent you from having enough time to work on the most important thing.
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